This is part 2 of 5 with Rufina Garay, the host of the new FoodLove podcast!
We discuss
00:00 Intro
01:00 Cafeteria food vs. fancy restaurants
06:57 An Empty Stomach is the Best Chef
09:40 Is using salt in cooking cheating?
15:40 Ads
18:00 What food should one eat on the trail?
29:00 Hydration
If you missed part 1, "Are Some Cuisines Objectively Better Than Others?", then go back to listen to that!
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