The next 4 episodes will feature Rufina Garay, the host of the new FoodLove podcast!
We hadn't talked to each other since we casually played volleyball at Amherst College in 1992!
Therefore, 30 years later, we had a lot of catching up to do!
We talked for over 2 hours!
Instead of airing it as one mega-long podcast, I've broken it up into 4 segments of about 30 minutes each.
Here are the timestamps for Part 1 of 4.
If you like timestamps, tell me!
00:00 Intro
06:00 Eating stuff you don't want to eat
13:00 Why Rufina is an omnivore
15:00 Flax seeds
16:30: Ads
18:45 What would you never eat again?
22:00 Are Some Cuisines Objectively Better Than Others?
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